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Magnesium

We want to talk to you about one of THE most important nutrients – Mg MAGNESIUM! Mg is a key nutrient for utilising energy (ATP), which is our energy. Increased stress = more energy used (ATP) = rapid depletion of magnesium in the body Mg helps to support: Blood sugar balance Optimal ciculation & blood …

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Massage, SI & your Lymph

BOOK ONLINE your Lymph assessment with Lorena! “Lymph” It’s a colorless liquid that is the sewage system of your body. It’s primary job is to get rid of cellular waste helping the body heal.                                                    If you have chronic, ongoing pain, you have a lymph issue… One thing that Lorena and I have in …

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Structural Integration vs. Remedial Massage

Should you book a Structural Integration or a Remedial session? And what are the differences? There are many different manual therapy treatments for individuals. At Muscle Sense we specialize in Remedial Massage and Structural Integration – two very different treatments. Here are the main differences between Remedial Massage and Structural Integration: Remedial Massage Therapy (RMT) …

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Massage & Cardiovascular Disease

Australia spends $28.6 billion dollars each year on health. This includes $3 BILLION in hospitals, $5.5 BILLION on dental care, and $11 BILLION on medications. The TOP 3 medications dispensed in 2015-2016 in Australia include: Atorvastatin:A cholesterol-lowering medication to lower the risk of heart attack and stroke RosuvastatinUsed to treat high-cholesterol and reduce the risk …

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