Month: July 2021

Magnesium

We want to talk to you about one of THE most important nutrients – Mg MAGNESIUM! Mg is a key nutrient for utilising energy (ATP), which is our energy. Increased stress = more energy used (ATP) = rapid depletion of magnesium in the body Mg helps to support: Blood sugar balance Optimal ciculation & blood …

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Massage, SI & your Lymph

BOOK ONLINE your Lymph assessment with Lorena! “Lymph” It’s a colorless liquid that is the sewage system of your body. It’s primary job is to get rid of cellular waste helping the body heal.                                                    If you have chronic, ongoing pain, you have a lymph issue… One thing that Lorena and I have in …

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