Massage & Cardiovascular Disease

Australia spends $28.6 billion dollars each year on health. This includes $3 BILLION in hospitals, $5.5 BILLION on dental care, and $11 BILLION on medications. The TOP 3 medications dispensed in 2015-2016 in Australia include: Atorvastatin: A cholesterol-lowering medication to lower the risk of heart attack and stroke Rosuvastatin Used to treat high-cholesterol and reduce the risk …

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Motion Monday #3

Welcome to Motion Monday’s. A Monthly update – Motion Monday’s is a little list of a few things I’m digging right now that are keeping me growing and learning both as a human being and a therapist. What I am reading at the moment: Move Your DNA, Restore Your Health Through Natural Movement by Katy Bowman. …

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